Train insane or remain the same

I am so pleased with my workout routines, I have been pushing and pushing myself to train harder and more often. If someone had told me last year that I would be able to run 10KM this year, I wouldn’t have believed them.

As well as my regular runs and gym sessions, I have recently incorporated “Insanity” into my regime, it is tough as I’m sure most people are aware of, but the buzz I get after completing each session is unreal!

I also found a free app in the app store, which is a calendar for your insanity workouts, it’s great to see those days go down day by day and I can’t wait until I can say I have completed the insanity challenge!


One of my most recent purchases has been a Fitbit Charge HR,IMG_2018I absolutely love this product and I find it extremely accurate. I was checking my heart rate yesterday evening and could not believe my heart rate was so low, I thought I would just double check this was correct, so I sat for a minute and found my pulse and counted… SPOT ON!


Although the price tag is quite steep, I would strongly suggest to anyone that if you are serious about logging your exercises and keeping track on your day to day activities, then this is the product for you. It’s light, small and neat and doesn’t disturb any of my everyday movements.

The moral of this post is:

Don’t give up, don’t tell yourself you can’t do it. You can.

Go get the results you wish for.

Jo x


Written By Jo

Fitness and foodie, I love trying new workouts and lots of amazing new foods. When i am not working, I'm working out (or eating) I am a keen runner and insanity survivor!

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